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INGREDIENTS
1 - 1 1/2 scoops
100% ANY WHEY Protein
(mixed with cream cheese)
2 cups cooked chicken, chopped
1 cup green bell pepper, chopped
8 ounces low-fat cream cheese,
cubed
1 cup salsa
6 (6-inch) flour tortillas
1 1/2 cups fat-free shredded
sharp cheddar cheese
1/4 cup fat-free milk
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1 |
In mixing bowl, combine
100% ANY WHEY
Protein with
cream cheese. |
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2 |
Stir chicken, bell pepper,
cream cheese and 1/2 cup
salsa in saucepan on low
heat until cream cheese is
melted. |
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3 |
Spoon 1/3 cup chicken
mixture down center of each
tortilla; roll up. Place,
seam side down, in lightly
greased 12 x 8-inch baking
dish. |
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4 |
Stir cheddar cheese and milk
in saucepan on low heat
until smooth. Pour sauce
over tortillas; cover with
foil. |
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5 |
Bake at 350°F for 20 minutes
or until thoroughly heated.
Pour remaining salsa over
tortillas. |
Yields 6 servings
54 g protein/serving
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