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Product Info Optimum Nutrition Any Whey Recipes Optimum Nutrition Any Whey Nutrition Facts Questions and Answers Any Whey Usage Tips
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Order Any Whey Protein

EASY
Caesar Salad
Chicken Enchiladas
Mashed Potatoes
Marshmallow Balls
Oatmeal Breakfast
Pecan Pie
Raisin Bran Muffins
Turkey Pot Pie

EASIER
Blueberry Skillet Toast
Chocolate Cheesecake
Chicken Noodle Soup
Creamed Tuna
Protein Omelet
Mashed Potatoes
Sweet Potato Pancakes
Vegetable Soup

EASIEST
Berry Smoothie
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Minestrone
Pasta Sauce
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Triple Fruit Smoothie
QUICK TIPS
For best results with semisolid food items (puddings, cottage cheese, batters, yogurts, etc.), slowly add one serving of the 100% ANY Whey Protein to the food item under gentle agitation with a spoon. When adding to heated items like soups, hot cereals, gravies, and sauces it is generally better to stir this product in at the end of the cooking cycle. Doing so will minimize denaturing of the proteins and improve the consistency of the end result.


 

Optimum Nutrition High protein Reciep Chocolate Cheescake Cups
INGREDIENTS
2 scoops 100% ANY WHEY Protein (mixed with cream cheese)
8 ounces low-fat cream cheese, softened
3/4 cup granular Splenda®
3/4 cup egg substitute
1 teaspoon vanilla extract
2 cups reduced fat, semi-sweet chocolate chips
2 tablespoons LITE whipping cream
12 low-fat vanilla wafers
1 Heat oven to 450°F.
2 Beat 100% ANY WHEY Protein, cream cheese, and Splenda® in large bowl until well blended. Add egg substitute and vanilla; beat well. Stir in 1 2/3 cups chocolate chips.
3 Line a cupcake pan with cupcake papers and place one low-fat vanilla wafer at the bottom of each cup. Pour 3/4 cup mixture into each cup.
4 Bake mixture for 10 minutes. Without opening door, reduce temperatures to 250°F; continue baking 30 minutes. Remove from oven. Cover and refrigerate until thoroughly chilled.
5 Place remaining 1/3 cup of chocolate chips and whipping cream in small microwave-safe bowl. Microwave on HIGH 20 to 30 seconds or until chips are melted and mixture is smooth. Cool slightly and spread over top of refrigerated mixture. Refrigerate for another 15 minutes.

  Tip: Chocolate retains it shape when heated in microwave, so be sure to check it halfway through heating time.

Yields 12 cups
9 g Protein/Cup

Splenda® is a registered trademark of Splenda, Inc.

 
 


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