Keysupplements.com: Optimum Nutrition Any Whey High Energy Fiber Protein Oatmeal Breakfast Recipe.

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For best results with semisolid food items (puddings, cottage cheese, batters, yogurts, etc.), slowly add one serving of the 100% ANY Whey Protein to the food item under gentle agitation with a spoon. When adding to heated items like soups, hot cereals, gravies, and sauces it is generally better to stir this product in at the end of the cooking cycle. Doing so will minimize denaturing of the proteins and improve the consistency of the end result.

High Energy Fiber Protein Oatmeal Breakfast

INGREDIENTS
1 - 2 scoops 100% ANY WHEY Protein
1 serving size oatmeal or more
1-2 Tablespoons Honey
1 Tablespoon Natural Peanut Butter
Raisins, Walnuts, Banana your prefence

1 Cook oatmeal on stove top or microwave for 2 minutes
2 Add honey, peanut butter, protein, nuts, raisins, banana and stir

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Yields 1 servings
1 scoop - 26g Protein/Serving
2 scoops - 43g Protein/Serving

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