Keysupplements.com Studies: Optimum Nutrition Any Whey High Protein Recipe Spicy Tuna Wrap

Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition wholesale protein supplements Bioplex Nutrition Pro Complex no hidden shipping charges.

Bookmark	Beauty Supplies	Franchise Information	Testimonials	Health News	Gallery

Go Back More Articles

Products Catalog

Order Any Whey Protein

EASY
Caesar Salad
Chicken Enchiladas
Mashed Potatoes
Marshmallow Balls
Oatmeal Breakfast
Pecan Pie
Raisin Bran Muffins
Turkey Pot Pie

EASIER
Blueberry Skillet Toast
Chocolate Cheesecake
Chicken Noodle Soup
Creamed Tuna
Protein Omelet
Mashed Potatoes
Sweet Potato Pancakes
Vegetable Soup

EASIEST
Berry Smoothie
Cinnamon Proats
Chocolate Pudding
Hi-Protein Yogurt
Minestrone
Pasta Sauce
Post/Recovery Smoothie
Ranch Vegetable Dip
Raspberry Shake
Spicy Tuna Wrap
Straw-Banana Frappe
Triple Fruit Smoothie

QUICK TIPS
For best results with semisolid food items (puddings, cottage cheese, batters, yogurts, etc.), slowly add one serving of the 100% ANY Whey Protein to the food item under gentle agitation with a spoon. When adding to heated items like soups, hot cereals, gravies, and sauces it is generally better to stir this product in at the end of the cooking cycle. Doing so will minimize denaturing of the proteins and improve the consistency of the end result.

High Protein Spicy Tuna Wrap

INGREDIENTS
1 scoop 100% ANY WHEY Protein
1 - 6 oz. can tuna fish (in water)
2 tsp. hot sauce
1 wheat flour tortilla
Lettuce (optional)
Beans (optional)
Salsa (optional)

1	Combine 100% ANY WHEY Protein, tuna, and hot sauce in a large bowl.
2	Microwave the tortilla on HIGH for 15-30 seconds or until soft.
3	Pour the tuna mixture onto the center of the tortilla.
4	Add your condiments of choice (lettuce, beans, salsa, etc.)
5	Wrap the sides of the tortilla around the tuna mixture.

Yields 2 Servings
33 g Protein/Serving

HTML