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Optimum Nutrition Any Whey Protein |
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USAGE
TIPS
Order
Any Whey Protein
1)
100% ANY WHEY Protein is highly instantized, so it will
easily mix with water, juice, or any other liquid.
2) For best results with semi-solid food items (puddings, cottage
cheese, batters, yogurts, etc.) slowly add one serving of the food
item under gentle agitation with a spoon.
3) When adding to heated items like soups, hot cereals, gravies,
and sauces it is generally better to stir this product in at the
end of the cooking cycle. Doing so will minimize denaturing of the
proteins and improve the consistency of the end result. |
BAKING
TIPS
Protein has a tendency to toughen the texture of baked
goods, so you may need to adjust your recipe(s) to accommodate the
inclusion of the product.
1) Don't over mix. Add 100% ANY WHEY Protein to
the other dry ingredients in your recipe before blending with the
wet ingredients. Once combined, mix batter just long enough to
ensure that the dry ingredients have been moistened by the wet
ingredients.
2) Replace all-purpose flour with equal amounts of pastry flour.
For a more healthful twist, try using whole-wheat pastry flour.
3) Add about 10 percent more vegetable oil, butter, or margarine
to the recipe. These fats "tenderize" the batter and will help to
counteract any toughness or chewiness that adding extra protein to
the recipe may cause.
4) Start off with one scoop of protein and add more (if desired)
until you reach the point where you feel as though the quality of
the recipe is compromised. |
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