Home made Protein with a Power punch.

Remakeing me a batch of my protein thought I would add it again as it is really good.
No joke I have mixed the absolute best protein and it has all the stuff to make you grow and or lose weight.
It was really simple I used a 5lb tub of Cytosport Whey Protein Cocoa Bean and put this in two 5lb tubs.
Add Optimum Nutrition Creatine Powder 300g of so I have 150 in each tub.
Add Optimum Nutrition Glutamine Powder 300g or 150 per tub.
Add Optimum Nutrition Casein Chocolate 2lbs or 1lb per Tub
Add Optimum Nutrition 100% Egg Protein Chocolate 2lb or 1lb per tub

You end up with 10lbs Protein for 105.35 this has 163 servings or .65 cents a servings. Not a bad price hu...This Protein Supplement has it all Extra Glutamine for recovery, Creatine for Strength slow protein breakdown kind of like a good time released protein for muscle growth.

If you have ever mix this up you won't belive the results

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