Day 15 and 16

day 15 was a tough one I guess the leap frog in the church and the 2 timer on the hill my legs were in that hobble wobble stage. I did the hill 2 times but it sure was harder than Monday. Did 19 pushups and maxed out on 17 the next time. So all in all it was a good workout.

I have started going back to my back pain chiropractor as my lower back has started acting up again. I beleive it is because sitting all day and sometimes my posture is not so good. I am sway back as well so this may cause the spin to get a little outta wack.

Day 16 today rested and went to Mark's office for another adjustment. Will hit the Hill again tomorrow morning.
God Bless