Tuesday, July 10, 2007

Day 2 Training

Completed the 2nd day of training and lets just say it was more of a hobbel wobbel than anything. Legs were hurting this morning but I made it and actually did better this time than yesterday made it up 1/2 way running up the hill before going into power walk.

I will continue to do nothing but run this month. The way I have it figured if i can lose a pound a week I will be cool by fighting time with my weight. Found out the middle weight is 185 so I feel better on making the weight class.

Started my favorite protein mixture I make myself. 5lb whey, 2lb casein, 2lb egg, added glutamine, and creatine.

This really makes for a good all round protein taste great and can't beat the cost. Figure it like this Muscle Milk at 1/3 the cost. I will be adding colostrum to my protein as well as I need all the IGF I can get.

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