Friday, June 30, 2006

Added New Line Fizogen Supplements Wholesale

Added New Line Fizogen Supplements wholesale cost. I will be adding 2 new lines this weekend as well. I am very happy God is blessing us to be able to grow and ad new lines of high quality bodybuilding supplements.

Check out this new line really I have been wanting to ad them for some time now. Fizogen has some quality stuff.

God Bless America
Joe Mullinax
Wholesale Supplements

Monday, June 26, 2006

I am wasted

ok I have drank 10 beers and have gone to the bathroom 3 times my darling got me the kidney buster pills I took them and have been trying to pass it will let ya know. God willing all will work out.

Went to a doctor Tuesday seems I may have some nerve damage as I am losing strength in my legs so I am on a steriod and muscle relaxers. Looks like I did hurt my back lifting the bushhog. I will take it easy the rest of the week have a 4 day weekend will catch up on some needed internet work and see how it goes.

I told the doc about the beers he said it was actually a very good way to pass a stone seems it helps relax the muscles and take away some of the pain...O well...I know now why I don't miss drinking really does hurt your body.

God Bless ya,
Joe Mullinax
www.KeySupplements.com
866-652-2278
The wind blows where it wills; and though you hear its sound, yet you neither know where it comes from nor where it is going. So it is with everyone who is born of the Spirit.

Sunday, June 25, 2006

I think I hurt my back being no to smart

I skipped workout 2 weeks ago Friday as I knew I had a ton of stuff to to get ready for all the people, well I needed to sharpen my 6' bushhog blades so I pickled it up on it's side it weighs 4-5 hundred pounds and since then I have been having back or side pain. When I picked it up nothing felt funny. I went the rest of the day without any issues and the rest of the weekend. Monday it was like I had a cramp in my side and since then I have been hurting, first in the middle of my back and now it has moved to the left side.

Kind of weird as it may be a kidney stone as it moved from the center of my back to the left side, so I really don't know what it is.

I am leaning more to kidney stone as it hurts really bad when I sit or lay down, but if I stand I am ok not really painful to bend over so if anybody can give me a clue I am all ears...

Got me mucked up on working out as it hurts pretty good so I am not sleeping very well. I was really having some awesome workouts too.

Been drinking water like a camel will buy a 6 pack of beer tomorrow and see if I can flush it out by drinking water and beer. If this don't work and it continues to hurt I guess I will have to go to the doc.

Keep ya posted.

God Bless All Joe
Supplements

Monday, June 19, 2006

Getting back into the swing of things

Well my little girl left today. I can truly say she is more beautiful with a baby in her tummy than any woman I have ever seen. Everybody that knows us ask us were she came from. God gave her something we never had looks. Really looking forward to going north in about 3 months to hold our first grandbaby.

On a more serious note been out of the gym for several days actually a week had a herd of wife's family down for their parents 80th birthday, baby showers, wife stressing, sure has been fun. So I'm getting some rest tomorrow and come Wednesday back to the basics.

Hope all the Dads had a wonderful Father's day I know I sure did.

Got anything you need to ask please feel free to post a question.

Joe Mullinax
www.KeySupplements.com
866-652-2278
The wind blows where it wills; and though you hear its sound, yet you neither know where it comes from nor where it is going. So it is with everyone who is born of the Spirit.

Monday, June 12, 2006

BSN No-Xplode Review Part 2

I did squats Friday and got one of my best lifts on my last set 305 2-3 reps, I also got one of my best on my last set 350 on deadlifts, I also did several set of 60lb lunges.
It was a good hard workout I really enjoyed it and you could stick a fork in me after that I was Done.

I was sore till Monday, course it didn't help when I washed the house picked my 6 foot bush hog on it's side to take the blades off for sharpen and a honey do list that just grew and grew Saturday.

See My baby girl and her hubby are coming down Thursday from Wisconsin and she is got her a little bambedo in her tummy, our fist Grandbaby. Needless to say Mommy is beside herself so now you know why I stayed outside all day Saturday working like a dog and singingf praises all day long.

Sunday I could hardly bend over to fix the back of the chairs my back was sore man it was hurting. I open our church 7:30 AM have been since the Lord saved me April 8, 2001. Doing work in our church is my way of staying focused of why I am really here God's work spreading the good news. I am not ashamed I was once a worthless person now all I can say is look what the Lord has done.

I love to lift as it keeps me strong not only in my body but my mind as well, Lifting is good God is good all the time.

I would say without doubt BSN No-Xplode works as I am really not doing anything different and have not lifted with the intensity or strength till I began taking the product couple weeks ago. One other thing I like about it I only take it on lift days so a jar will last almost 3 months.

I have looked and Gaspari Nutrition Super Pump 250 is pretty much the very same product so if this line is yours I can't see any reason why it is just a good as BSN No-Xplode.

Missed my workout this morning my wife's birthday and I was still sore so I chilled out, resting is a good thing so is being on the misses good side. Till next time.
God Bless ya all
Joe
www.KeySupplements.com
866-652-2278
The wind blows where it wills; and though you hear its sound, yet you neither know where it comes from nor where it is going. So it is with everyone who is born of the Spirit.

Monday, June 05, 2006

BSN No-Xplode Review

I have been on BSN No-Xpolde now for several weeks along with the protein I have made up and can really tell a big difference in my workouts.

This morning I usually warm up with 45-50's for 10-12 reps dumbbells but I started with 60lbs with no problem. Finished off with 75s I think, did 110lb rows and 110lb pullovers.
Wide grip pull-ups and was pretty much done. I usually do 3 sets so you can see I hit it
pretty hard.

I am not into trying to hit this body part and that body part I do allot of full body
exercises and feel this is sufficient.

I can't stand it when someone ask what are you working today bye's and trie's give me a break try hitting the squats,
dead lifts and lunges on the same day then lets talk, bye's and trie's.

Understand I am not lifting to be a bodybuilder heck at 53 I am trying to keep from looking like Arnold, anyway my squats have increased to 275lbs and I feel the next lift will be around 300.
I am not just saying this to sell BSN No-Xplode the stuff is helping me.

I was going to begin taking Gaspari Nutrition Halodrol-50 but if I did I really couldn't tell what was what so in a couple more weeks if we have any left I will try it as well if we are sold out I will pull something off the shelf.

I seriously can't say enough on the protein supplement I have made up it is helping plus the stuff actually taste good.
Till next post God Bless America