Tuesday, August 05, 2008

If you're smolderin' hot; drink Clif Shot

Lucky me! My boss Joe wants me to help him tear and lay shingles at his home. He thinks I will have met my match but he will sadly be mistaken.

Yea well he forgot I can add to his post haha on him. Let me tell ya folks he gonna be crying for mercy please boss can I get down please......

I will say he is correct on the drink though last time I did it by myself Post here so guess what I ain't scared and I will as well be hitting the Drink mix myself..

Even though we're doing this in the hottest month of the year, I have no worries my friend because I have a few tricks up my sleeve! When you're outside in the heat all day, you need to drink at least two gallons of water. Also eating bananas will help your muscles from cramping and fatigue. But my main trick is electrolytes! When sweat is pouring of you like a waterfall, you lose electrolytes. Losing too many electrolytes will lead to dehydration and even death! Thankfully I have found the remedy to avoid these problems. I will use a product called Clif Shot Electrolyte Replacement Drink. Not only does it fuel your body with tons of electrolytes to give you enough endurance to bike the Le Tour de France, it taste as good as homemade lemonade! It comes in three flavors: Lemonade, Apple Crisp, Cran Rasberry. So before and during work I'll mix some up with ice cold water in a shaker bottle and when the day is over I'll be picking my boss off the floor! I'll keep you posted to let you know how my tricks came to play out!

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