Cytosport Muscle Milk Ultimate Taste Protein Matrix

Back to Muscle Milk Page What is unique about casein protein in Cytosport Muscle Milk is the slow digestion rate. Studies that compare whey and casein administered in the workout period inevitably find that whey protein exerts a far stronger anabolic response in this case. However, when casein is administered at other periods the strength gains are twice of those seen with whey. This is because while whey stimulates protein synthesis much more than casein in the short term, casein causes a sustained release of amino acids, preventing muscle breakdown for a more extended period of time . This makes whey the protein of choice for the workout period, with casein preferable at other times, especially before periods of fasting (such as sleep). Because casein does not have a pleasant taste, a blend of casein and whey is generally used. An additional reason not to completely ditch the whey is that it has a plethora of health benefits that casein does not have, although some peptides in casein do have free radical scavenging activity.

What sets Cytosport Muscle Milk apart form all other protein is the unique mixture of the different casein proteins, whey protein concentrate, and whey protein isolate. There is no finer protein than Cytosport Muscle Milk.

Nutrition Facts Serving Size 2 scoops Servings Per Container 15 2lbs Size Servings Per Container 30 5lbs Size

Amount Per Serving

	% Daily Value

		2 cups low fat milk
Calories	348

Calories from Fat	162

Total Fat	18 g	28%	43%

Saturated Fat	8 g	40%	70%

Cholesterol	3 mg	1%	1%

Sodium	200 mg	8%	20%

Potassium	595 mg	17%	37%

Total Carbohydrate	12 g	4%	14%

Dietary Fiber	<2 g	8%	8%

Sugars	6 g

Protein	32 g	64%	78%

Vitamin A		33%	52%

Vitamin C		33%	45%

Calcium		33%	100%

Iron		33%	33%

Vitamin D		33%	85%

Vitamin E		33%	33%

Biotin		33%	33%

Chromium	100 mcg	83%	83%

Copper		33%	33%

Iodine		33%	33%

Magnesium		33%	52%

Niacin		33%	33%

Pantothenic Acid		33%	45%

Phosphorus		33%	85%

Vitamin B12		33%	62%

Vitamin B6		33%	45%

Zinc		33%	46%

Riboflavin		33%	95%

Folic Acid		33%	33%

Thiamine		33%	48%


*percent Daily Values are based on a 2,000 calorie diet.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

Take Muscle Milk anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix two scoops in 10-12 oz water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! Before & During Workouts: For a truly awesome weight workout, take CytoMax and Muscle Milk together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of CytoMax, gives new meaning to burning down the house. After Workouts: After workouts, the body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by tricking the body into muscle synthesis when you normally break down muscle. Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to break your fast of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.