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Back to Weight Gain Page Optimum Nutrition is proud to bring you Pro Complex Gainer - the worlds premier "lean gainer" supplement. Unlike typical weight gain formulas, ON Pro Complex Gainer derives a much higher percentage of its calories from protein. And, while some "ultra-hardgainers" require 1000, 1200, or even 1500 calorie/serving weight gain products, many athletes can gain quality mass with considerably less. So, in addition to calories, ON Pro Complex Gainer provides a blend of 6 premium protein sources, complex carbohydrates, dietary fiber, lipids, digestive enzymes, vitamins and minerals.
LOSE THE BLOATING with Pro-Complex Gainer. Many Weight gainers pack in the calories and the volume too. Even if you can manage to choke down
nearly a quart of liquid in one sitting, you're left so full that you're sick to your stomach and lucky if you can manage to eat everything for the rest of the day. Pro-Complex Gainer is so thin and smooth you'll swear that you're drinking a regular, no frills protein shake.
LOSE THE SUGAR with Pro-Complex Gainer. Of the 620 calories in each serving of Pro-Complex Gainer, less than 4% are from the simple sugars! Try to finding that in other high energy Mass Builders.
LOSE THE BLENDER with Pro-Complex Gainer Never seen a weight-gainer that can be prepared without a blender? Then you've never tried Pro Complex GAINER. Pro Complex GAINER is
Instantized so that it mixes easily and completely in a blender, with a shaker cup, or even just a glass and spoon.
Supplement
Facts
Serving Size: 1 Heaping Scoop (159 g)
Servings Per Container: 4.9lbs 14
Servings Per Container: 10.16lbs 28 |
| Amount
Per Serving |
| Total
Calories |
620 |
| Calories
From Fat |
60 |
| Total
Fat |
7 g |
| Saturated
Fat |
3 g |
| Cholesterol |
50
mg |
| Total
Carbohydrates |
85 g |
| Sugars |
6 g |
| Dietary Fiber |
5 g |
| Protein |
55 g |
| Vitamin A |
1005 IU |
| Vitamin C |
23 mg |
| Vitamin E |
11 IU |
| Thiamin |
0.3 mg |
| Riboflavin |
0.65 mg |
| Niacin |
4 m |
| Vitamin B6 |
0.39 mg |
| Folic Acid |
79 mcg |
| Vitamin B12 1.2 mcg |
1.2 mcg |
| Pantothenic Acid |
2
mg |
| Calcium |
540 mg |
| Iron |
7 mg |
| Phosphorus |
330 mg |
| Iodine 70 mcg |
70 mcg |
| Magnesium |
125
mg |
| Zinc |
3.7 mcg |
| Selenium |
10 mcg |
| Copper |
0.77
mg |
| Manganese |
0.78 mg |
| Chromium |
36 mcg |
| Molybdenum |
20 mcg |
| Chloride |
200 mg |
| Sodium |
350 mg |
| Potassium |
730 mg |
| Boron |
387 mcg |
| Aminogen |
100 mg |
| Carbogen |
100 mg |
| Lactase
(standardized to 100,000 FCC units/g |
1 mg |
| Ingredients |
| Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium
Caseinate, Egg Albumen, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain
Triglycerides, High Oleic Sunflower Oil), Partially Hydrolyzed Guar Gum, Natural and Artificial Flavors, Vitamin/Mineral Blend
(Maltodextrin, Vitamin A Palmitate, Beta Carotene, Ascorbic Acid, d-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin,
Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, d-Calcium
Pantothenate, Calcium Carbonate, Tricalcium Phosphate, diMagnesium Phosphate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide,
Selenomethionine, Cupric Oxide, Manganese Sulfate, Chromium
Polynicotinate, Molybdenum Amino Acid Chelate, Boron Amino Acid
Chelate), Lecithin, Salt, Sucralose, Acesulfame Potassium. Ingredients vary slightly with each flavor. |
| Note |
Allergen
Information: This product contains dairy ingredients (whey
protein) and very small amounts of soy lecithin (to improve
mixability).
Notice: For use as a dietary supplement only. Do not use for
weight reduction. |
| Suggested
Use |
| To encourage a
positive nitrogen balance, consume approximately 1 gram of protein
per pound of body weight per day from a combination of high protein
foods and supplements. For even better results, consume your daily
protein allotment over 4-6 small meals spread evenly throughout the
day. Directions: Add 1 heaping scoop to about 16 oz of cold water
and shake or blend for 45-60 seconds. For a thicker shake try mixing
Pro Complex Gainer in a blender with milk and ice. Pro Complex
Gainer is a superior mass-gain supplement that can be used to
support high-protein and high-calorie needs in a variety of ways:
Between Meals:
Drink 1-2 servings between meals to encourage a positive nitrogen balance and support a high-calorie diet.
Post-Workout:
Drink 1 serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Receiving proper nutrition post-workout is paramount. Don't neglect it!
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