100% Pure pharmaceutical grade Creatine Muscle hydrator. Cell Volumizer. ATP activator. Dymatize Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion.
Nutrition Facts
Serving Size 1 teaspoon
Servings Per Container
220 1000 gram Size
Servings Per Container 100 500 gram Size |
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| Amount
Per Serving |
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| |
%
Daily Value |
|
|
|
| Creatine Monohydrate |
5,000 mg |
|
|
|
| *percent
Daily Values are based on a 2,000 calorie diet. |
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Ingredients: |
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*These statements have not been evaluated
by the Food and Drug Administration. This product
is not intended to diagnose, treat, cure or
prevent any disease. |
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|
Directions
Suggested Use: Initial Phase (Days 1 thru 5) - Use 1 heaping teaspoon 4 times daily (body weight less than 195 lbs), 1 heaping teaspoon 5 times daily (195-225 lbs), or 1 heaping teaspoon 6 times daily (225+ lbs). Maintenance (Day 6 and Beyond) - Maintain 1-2 heaping teaspoons daily (all body weights). Mix Creatine in with a high-glycemic, non-acidic juice (e.g. grape juice) or water. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.
