Certified Organic Whole Wheat
NOW Couscous is a precooked, dried granular pasta prepared from Whole Wheat Organic Durum Semolina.
NOW Foods supplies a complete line of healthy seeds, grains, flours and meals in addition to a full line of sweeteners, vitamins, herbs, extracts, supplements and personal care items.
Nutrition Info
Serving Size 1/4 cup (55 g) Uncooked
Servings Per Container 6
Amount Per Serving ----------------------------% Daily Value
Calories from Fat-----------------------------10
Calories-------------------------------------210
Total Fat--------------------------------------1 g-------2%
Saturated Fat----------------------------------0 g-------0%
Trans Fat--------------------------------------0 g
Cholesterol------------------------------------0 mg------0%
Sodium-----------------------------------------0 mg------0%
Total Carbohydrate-----------------------------45 g-----15%
Dietary Fiber-----------------------------------7 g-----30%
Sugars------------------------------------------0 g
Protein-----------------------------------------8 g
Vitamin A-----------------------------------------------0%
Vitamin C-----------------------------------------------0%
Calcium-------------------------------------------------2%
Iron---------------------------------------------------10%
Suggested Usage: Pour 1 cup of couscous in a saucepan, add 3/4 cup of boiling salted water and stir. Cover and let sit for at least 5 minutes. Add 1 tsp of butter or olive oil and fluff couscous gently with a fork. Serve warm.
Ingredient: Organic Couscous (Whole Wheat Durum Semolina and Bran)
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