Optimum Nutrition Oats and Whey Protein are part of the fundamental elements of an athletes diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs).
ON Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after workouts, and any time that you're looking for an on-the-go meal.
Recent studies point to the success many dieters report when they start each day with a high-protein meal,? said Rachel Hopkins, a Food Scientist with ON in Aurora. ?Each serving of ON?s new Natural 100% Oats & Whey provides 24 grams of fast-digesting whey protein along with slow-burning carbohydrates and 4 grams of satisfying dietary fiber from whole grain oats ? about the same amount in a large bowl of oatmeal. Naturally low in fat, the high concentration of essential amino acids makes each rich, creamy milk chocolate and vanilla bean shake ideally suited to hard-training athletes, carb-conscious dieters, and seniors concerned about maintaining muscle mass.? All products in ON?s rapidly expanding line of natural dietary supplements are free of artificial flavors, sweeteners and synthetic colors.
Beyond The Basics
No Artificial Flavors or Sweeteners
No Synthetic Colors
Made with Whole Grain Oats Supplying 4 Grams of Dietary Fiber
24 Grams of All-Whey Protein
Packed with Premium Whey Protein Isolates (WPI)
Smooth, Drinkable Consistency
Nutrition Facts
Serving Size: 1 Heaping Scoop (52g)
Servings Per Container: 26
Total Calories 200
Calories From Fat 15
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 40 mg 13%
Sodium 190 mg 8%
Total Carbohydrates 23g 8%
Dietary Fiber 4 g 16%
Sugars 9g
Net Carbs Minus Fiber 19g
Protein 24g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 2%
Amino Profile
L-Leucine 2537mg
L-Isoleucine 1556mg
L-Valine 1412mg
L-Lysine 2202mg
L-Methionine 488mg
L-Phenylalanine 775mg
L-Threonine 1617mg
L-Tryptophan 395mg
L-Alanine 1170mg
L-Arginine 504mg
L-Aspartic Acid 2572mg
L-Cystine 566mg
L-Glutamic Acid 4103mg
L-Glycine 411mg
L-Histidine 436mg
L-Proline 1437mg
L-Serine 1099mg
L-Tyrosine 720mg
Ingredients: Whey protein isolate, whey protein concentrate, honey powder, evaporated cane juice powder, whole oat flour, oat fiber, natural cocoa powder, natural flavor, lecithin, salt, guar gum.
Recommended Use: Natural 100% Oats and Whey is instantized so it always mixes up easily. Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup or glass filled with 6-8 oz. of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved. See label for additional information.
Warning: KEEP OUT OF REACH OF CHILDREN. ALLERGEN INFORMATION:Contains milk and soy (lecithin) ingredients. Do not use as sole source of nutrition for weight loss or maintenance.
The tryptophan in the product is naturally occuring.
Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
